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Spring Cleaning: Mind/Body/Soul
published on February 28, 2022

The long awaited change of winter to spring is again among us. We can rejoice in longer days. The seeds of autumn have begun to bud giving us an overall sense of renewal  and new life. A great time to mimic nature and do a proper spring cleaning.

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Relieving Stress this Holiday Season
published on December 1, 2021

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum  

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Relief From Autumn Allergies
published on September 1, 2021

“Autumn is a second spring when every leaf is a flower.” ― Albert Camus The Autumnal Equinox on September 23rd marks the first day of fall.

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How To Keep That Summer Glow
published on June 27, 2021

Vacation season has arrived! As we indulge in sunlight and warm weather, it’s important to stay hydrated and remain vigilant with your skin care routine.

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The Wondrous Scents of Spring
published on March 1, 2021

Spring has Sprung – and with it a whole lot of sneezing and itchy eyes! It’s the time of year when the finish on your car seems faded under a dense coating of pollen. 

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Easing into the Holiday Season
published on December 1, 2020

“Christmas isn’t a season. It’s a feeling ” ~Edna Ferber

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A Special Thank You from Us!
published on November 6, 2020

“When gratitude becomes an essential foundation in our lives, miracles start to appear everywhere.”

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7 Soothing and Healing Essential Oils
published on October 1, 2020

The healing and soothing powers of essential oils are immeasurable. There are many essential oils, each with its own unique health benefits which help you soothe your body and mind.

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Nurture Your Soul with Aromatherapy
published on September 1, 2020
beach meditation

“Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul.”

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Fruit-Infused Water for Healthy Skin
published on April 4, 2020

Endless spring and summer days are up ahead and there is an abundance of outdoor activities and opportunities to enjoy this spring and summer. However, being exposed for long periods in the sunlight can reduce skin elasticity without proper hydration, skin protection, and skin care. Using products that dry out your skin can be harmful […]

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Book Yourself a Massage to Relax
published on October 23, 2018

Massage to Relax It’s no secret that moving is stressful. Listing your old home or ending your lease, packing up everything you own, potentially moving across state lines, making sure the house you choose is up to code and safe, closing on the home, and moving in – when the whole process is over, there’s […]

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Aromatherapy Makes Everything Better
published on April 4, 2018

The Spa Terme Di Aroma is a holistic day spa in Old City inspired by the great centers of healing and meditation of the ancient Mediterranean world. It was founded in 1997 by psychologist Jim Leemon and his wife, Gail, a registered nurse.

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